anxiety therapist serving women in
Washington DC
Washington State
Virginia
Washington DC Washington State Virginia
to be wild and free
Anxiety can be all-consuming as it weaves itself into every moment of your day. Whether anxiety has been a part of your life for as long as you can remember or it’s something building gradually with each difficult life experience, you were meant to live this life fully and are capable of breaking free from the vicious cycle and pattern that can be anxiety.
find an inner peace instead of:
therapy for anxiety can help you find inner healing and growth to feel calm, safe and grounded in the present
You have an inner power to rise up and break free from anxiety and intrusive thoughts. Through one-on-one, virtual anxiety therapy, I want to help you discover that power. Hi, I’m Dr. Ann Krajewski, the founder of Everbe and a clinical psychologist specializing in in-depth anxiety therapy. I want to journey alongside you as we work to uncover the underlying dynamics that keep you feeling anxious. You deserve to experience freedom from anxiety and feel safe to live authentically.
the everbe approach to anxiety therapy
I want to venture with you as you find soulful healing through an in-depth approach to anxiety therapy. Through this journey, we’ll work to help you gain a better understanding of yourself, process emotions and heal the underlying dynamics influencing your anxiety to create lasting change. Creating space to process and heal the deeper, underlying dynamics can help you work through your anxiety to find freedom from fear and avoidance as opposed to surface-level work and short-term, skills-based symptom relief.
You can cultivate a sense of calm, grounding and safety, even when life feels unpredictable. You can learn to trust yourself, knowing you can handle whatever challenges come your way without constantly bracing for disaster. You can find comfort in relationships, allowing yourself to be seen and known without fear.
heal the depths + find harmony within
step 01
consultation
Schedule your free, 15-minute consultation. Here I’ll ask what prompted you to reach out and what you’re looking for. If I feel we’re a good fit, you’re welcome to ask me questions as well. Once you feel comfortable moving forward, we’ll discuss fees and schedule the intake appointment.
step 02
intake appointment
During your first virtual session, I’ll be interested to hear more about you and what you’re experiencing. This typically includes asking questions about your current situation and history. This will also allow you to experience how I am as a therapist. We’ll discuss if it feels like a good fit and if you’d like to schedule additional sessions.
step 03
the work begins
We’ll begin meeting regularly to journey through your experience and discover what keeps you stuck in the same patterns. I believe true healing and lasting change take time and can be painful. I’ll encourage you to have patience and trust in the messy process.
View our frequently asked questions to find answers to general therapy, insurance, and service-based questions.
your inner peace awaits
You deserve to have a space dedicated to what you think, feel and need. Everbe offers individual, virtual therapy for women who want profound healing and change.