book a free consult

Feeling unsure about therapy? That’s completely normal.

The best way to find out if we can work together is to have a free call. It’s an opportunity to explore if therapy is the right path and ask any questions. If you decide that we are fit, we can schedule our first session.

All inquiries will receive an email response. Together, we’ll figure out a time to meet for you free consult.

Please note that my current sessions rates are $250 for a 45 minute session, I am an out of network provider, and offer video sessions only to residents of Washington state, Virginia and Washington DC.

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NEXT STEPS

step 01.

Fill out the contact form above and I will reach out to you to schedule your free 15-minute consultation. Once we find a time, you will complete some initial paperwork that needs to be completed before your appointmentYou'll be directed to a portal where you can choose a convenient time for your consultation.

step 02.


We’ll have our initial consultation. Here I’ll ask what prompted you to reach out and what you’re looking for. If I feel that we’re a good fit, you’re welcome to ask me questions as well. Once you feel comfortable moving forward, we’ll discuss fees and schedule the intake appointment.

step 03.



You'll join me for your first virtual session, where I'll ask about your current situation and history to learn more about you. This will also give you a chance to experience my approach as a therapist. We'll discuss if it feels like a good fit and if you'd like to schedule more sessions.

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a journey to wholeness

Therapy is a sacred journey and an investment in oneself. Embracing therapy is a gift to your future self, a testament to your courage and dedication to your inner peace.

learn more about investment
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View our frequently asked questions to find answers to general therapy, insurance, and service-based questions. 

questions
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are you another therapist looking to reach out?

Fill out the contact form and I’ll get back to you within 3-5 business days.